The HCG diet plan has become one of the most popular diets in the world, and many people have tried the HCG Diet plan and found that it worked to help them lose weight. It has been proven to be an effective diet, and it has grown in popularity since its creation by British endocrinologist Dr. Simeons many years ago.
The HCG Diet Plan is broken down into 4 stages:
Click Here to Order Official hCG Drops
Stage 1: Loading Phase
This phase consists of eating as many fatty foods as possible, which will help to fill your body’s cells with fats. This phase is a vital part of the process, as you will see in the next step. The Loading Phase lasts two days, during which time you will eat food that is very high in calories while taking 6 to 10 drops of HCG six times a day. This will help the body get adjusted to taking the HCG, and will prepare you for the VLCD Phase.
Stage 2: Very Low Calorie Diet Phase
This phase consists of eating 500 calories of food per day, and usually you will eat foods that are incredibly low in fats. You will also drink a lot of water, and will take six to ten HCG drops six times a day. The HCG drops will help your body to burn all of the fat that it has stored up, and the Loading Phase helps to fill your body with fat that is easily accessed and burned. A lot of the fat that you have in your body is stored deep in your cells, and it is more difficult for your body to get at those without the help of the HCG drops. This phase lasts 3 weeks.
Click Here to Order Official hCG Drops
Stage 3: Stabilization Phase
During the stabilization phase, you continue to take the same amount of HCG drops, but the HCG Diet plan is less strict. You are able to increase your calorie intake, as that will help your body to recover from the VLCD phase. It will help to stabilize your body, and will help your body’s digestive processes return to normal. This phase can also last as long as 3 weeks.
Stage 4: Lifestyle Change
Once you have completed Stage 3, it is time to shift your diet back to a more normal one. However, you will continue to follow a diet that consumes the proper amount of calories for your body, and you will focus on having a diet that is well balanced. By completing the HCG diet plan and following the 4 stages of the diet plan, you are able to lose as much as 40 kilograms in the less than two month period of the HCG diet plan.
