While taking HCG, a strict 500 calorie diet must be followed in order to receive the best results. Failure to follow the entire HCG Diet Protocol will provide no weight loss results and can actually result in significant weight gain for some. HCG will only take effect when the body’s food intake is reduced so that mobilized fat is used for energy.
The HCG diet works by sending signals through the hypothalamus to the body to release stored fat into the bloodstream. It is then available for nourishment to the cells in the body; however, this alone will not cause weight loss. Reduction of food intake must accompany HCG for the body to use the fat that is stored in the bloodstream to make significant weight loss possible.
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500 Calorie Diet Facts
Many people may question if an individual can get the same benefit from following a low calorie diet without the help of HCG. If a 500 calorie diet is followed without taking HCG, the body is forced to use structural fat and muscle tissue and goes into “starvation mode”. HCG provides the fat releasing properties that allow calories and energy to be used from the stored fat in the body.
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Muscle tissue and structural fat loss can have adverse health effects and cause serious damage to the body. Without the use of HCG, the body relies on the structural fat and muscle tissue once the normal fat has been depleted. HCG helps the body to use the normal and abnormal fats to ensure weight loss is quick and safe.
