Read through these quick tips and you will know everything necessary to follow the plan successfully, lose the weight quickly, and actually keep the weight off for many years to come.

Click Here to Order Official hCG Drops

What it Takes to be Successful with the hCG Diet

Just looking at the allowed foods list and loosely following the plan is not enough to be successful with the hCG Diet. This is a plan that can bring amazing results, but you have to pay attention to these hCG Diet tips to get the most out of the plan.

1. The 500 calorie a day limit during the second phase is quite restrictive compared to other diets you may have tried, but don’t go into that phase thinking you are going to starve to death. Weight loss is largely a mental process and if you are thinking that way when you start the second phase you will feel like you are starving throughout the phase. Don’t do that to yourself! Taking the hCG will do amazing things so don’t corner yourself into thinking of starvation.

2. Take the allowed food lists very seriously. Substituting in other things that you think are similar could sabotage your results in the end. You don’t stay on the restrictive phase for very long, so just stick to the exact foods you know will bring success.

3. If you have more weight to lose on day 45, don’t be tempted to keep doing the second phase until it is all off. You need to give your body a break and then start over with phase one to get the rest of the weight off. Just stick to the program as it is designed. It has proven to be a success for many others and can be for you as well.

Click Here to Order Official hCG Drops

Common hCG Diet Mistakes & How to Avoid Them

These hCG diet tips go hand-in-hand with the tips for success above. They just focus directly on some of the big mistakes other have made when doing the hCG Diet.

1. Go all out and splurge during the initial phase of the diet. It’s understandable that you are focused on losing weight and don’t like the idea of gaining weight for two days, but this is a very important part of the hCG Diet. Your body needs to accumulation of the fat you take in to curb your sensations of hunger during the second phase.

2. Pay attention to the small details even if they don’t seem to make a difference for you. For instance, many people find that if they mix more than one vegetable in a single meal their weight loss is not as dramatic. This is why you are supposed to just eat one vegetable with each meal. Pay attention to those small details as they really can make a difference.

3. Exercise is typically a part of a weight loss program, but you don’t want to overdo it while you are on the hCG Diet. Most people do not exercise at all during the restrictive phase of the diet while others just take very light, casual walks if they feel the need for movement. You will feel too hungry and won’t feel healthy if you are exercising intensely during the second phase of the plan.

Click Here to Order Official hCG Drops

Your Life After the hCG Diet

You can’t do the hCG Diet and just go right back to life as it used to be. You need to be focused on maintaining your new body for the rest of your life. This means weighing in almost daily and taking corrective measures if your weight goes more than two pounds above your desired weight.

While exercise is discouraged during the second phase of the plan, it is a good idea to start exercising after you have reached your goal weight and stop taking the hCG. This can help you maintain your weight loss over time.

Going on the hCG Diet over and over again because you can’t keep the weight off is no fun and is not healthy for your body. Do it right the first time around and you won’t have to face the restrictive phase two and the hCG drops ever again!

It isn’t difficult to come up with your own hCG recipes phase 2 if you have a detailed list of the allowed foods, but you can always use the recipes listed below if you don’t have the time, desire or creativity to do it on your own.

Click Here to Order Official hCG Drops

Here are some general points about phase 2 eating that you need to know right from the start:

1. The 500 calorie limit is very strict. If you go beyond that point you will have a negative effect on your weight loss results. Pay close attention to portion sizes with all of these hCG recipes phase 2.

2. Don’t make substitutions that you think may be equal. For instance, if you are allowed to eat an apple you can’t eat two reasoning that they are small. Just stick with one.

3. Even though you are eating a very low calorie diet, you should not feel overwhelmed with hunger. If you are very uncomfortable and feel you are starving it may be because you didn’t properly load up on fatty foods during the first phase of the diet. It could also mean you are too active for the calorie limit and need to raise it just a little. You can stop exercising during this phase to feel more comfortable.

Now that you have some tips for eating on the second phase of the diet, here are some delicious hCG recipes for phase 2. Use them as they are presented or just use them as inspiration for creating your own phase two approved recipes.

Click Here to Order Official hCG Drops

 Cucumber Salad

There are a couple different ways to dress up your cucumber while on phase two of the diet. Creating a vinegar salad is the fastest method.

Ingredients:

Thinly sliced cucumbers

1 T vinegar

1 t dill

Stevia & pepper to taste

You can also substitute the dill and vinegar with apple cidar vinegar for a different taste. Simply mix it all together and refrigerate. Eat it chilled.

You will need to make your cucumber salad fresh every couple days as it doesn’t hold very well in the refrigerator. It will taste best freshly chilled.

Phase 2 Smoothie

This is one of the most versatile hCG recipes phase 2 that you will find anywhere. You can use any of the fruits and vegetables on the approved list for this phase and turn them into a smoothie. This is especially useful toward the end of the phase when you might be getting tired of eating the same foods every day. Creating a smoothie allows you to consume the required foods without actually eating them down every time.

Here is a quick sample smoothie recipe, but you can create different flavors with different phase 2 approved foods:

Ingredients:

Stevia to taste

200 grams raw strawberries

200 grams raw spinach leaves

Ice cubes

You simply put it all into a smoothie maker or a powerful blender and mix it into a smoothie. You can use frozen strawberries and less ice cubes, but make sure the strawberries do not have any sugar added into the package. It is best to buy fresh strawberries and freeze them for your smoothies.

Phase 2 Slaw

You can create slaw out of a different foods allowed on phase 2 as well. This is one recipe that can be used when you want something packed with flavor.

Ingredients:

½  fresh lemon

1 cucumber

1 apple

Dash garlic powder

Dash mustard powder

Dash cinnamon powder

Dash sea salt

White pepper to taste

Stevia to taste

You can use a food processor to quickly chop everything up and blend or you can just do all the chopping and blending by hand. You simply need to chop your apples, lemon and cucumber up into small pieces and blend well with the other ingredients.

Crock Pot Chicken

If you don’t have a lot of time to cook you should think of ways to use the crock pot while on phase two of the hCG Diet. This simple recipe shows you how to make a great tasting chicken that can be placed with vegetables to complete your phase two meal.

Ingredients:

1 lb. boneless, skinless chicken breast

1 cup chicken broth (reduced sodium)

1 T onion powder

1 t Turmeric

Dash of apple cider vinegar

Simply put all ingredients into your crock pot and cook for 3-4 hours. If you have a crock pot that can be timed to start heating on its own, you can have this chicken ready to eat when you come home from work or other daily obligations. Another option is to cook it up in the evening and pack it in a small container for lunch the following day. It reheats easily.

Try shredding the chicken breasts and piling it into large lettuce or cabbage leaves. This will create a wrap that is completely on plan with phase 2!

This is just a small collection of hCG recipes phase 2 to show that you can create delicious meals while sticking to this very low calorie diet. You just have to be a little creative in putting the different foods together so you don’t get bored eating the same thing every day.

Click Here to Order Official hCG Drops

You won’t want to eat a sliced cucumber every day, but playing around with the cucumber salad recipe will make that same cucumber more exciting.

Your set point is the weight where your body naturally wants to balance. Many obese people struggle to take off the excess weight because their set point has been adjusted too high and their body doesn’t want to go below that point. The first two phases of the hCG Diet lower your weight significantly but you need the hCG maintenance phase to readjust and set in a lower set point.

Click Here to Order Official hCG Drops

Following are some things to keep in mind when going through this phase of the plan:

1. You have to go through the hCG maintenance phase after day 45 on the diet, even if you have not reached your goal weight. You need to lock in the lower set point based on your lowest weight achieved at the end of phase two. You can then repeat phases one and two to lose more of the weight. If you need a third round, you will need to go through the maintenance phase once again.

2. You do not need to restrict yourself to 500 calories during the third phase. You are no longer taking the hCG supplements which means you need to eat more calories to fuel your body. Aim for about 2,000 calories a day or possibly more if you are exercising or live a very active lifestyle that requires high calorie burn.

3. You must avoid all sugars during the hCG maintenance phase. This includes not only products that list sugar as an ingredient, but foods that include high fructose corn syrup and other terms that basically mean sugars. If you eat sugar you will have a much harder time maintaining your weight loss and will sabotage your efforts at lowering your body’s set point.

4. Starches are off limits during the hCG maintenance phase. You can eat whatever you want, but anything that is starchy has to go. This includes corn and other starches that you would otherwise consider healthy.

5. It doesn’t matter how much fat you consume during this phase or what time of day you take in your meals. You can forget about the gimmicks of other diet plans or things you have heard on Oprah while using the hCG Diet. Eat freely as long as starches and sugars are avoided at all costs.

6. Weighing in on the same scale every single morning is absolutely critical to this phase of the plan. You need to weigh in every morning right after you get out of bed and have gone to the restroom. You cannot eat anything or drink anything prior to doing this weigh in. You want to maintain your weight from the ending of phase two with only a two pound gain or loss allowed.

Click Here to Order Official hCG Drops

It is important to recognize that the hCG maintenance phase is not about losing weight. It is about maintaining one steady weight for at least three weeks. This is how your set point gets lowered so your body wants to hover at this lower weight rather than its higher set point.

It must be noted that the exact phases of the hCG protocol diet were not presented by Dr. Simeons himself in his original report. These phases were later released in other books by medical professionals who wanted to spread the word about the amazing research and results produced by Dr. Simeons.

Click Here to Order Official hCG Drops

These phases represent the hCG Diet protocol most people follow today.

hCG Diet Phase One Foods

This first phase of the hCG Diet lasts only two days. It is the shortest phase of the plan and is designed to prepare your body for phase two, which is where the weight loss happens. Most diets plans today do have an initial phase where you cleanse the body with a very strict plan, but the hCG Diet goes in the opposite direction. You are encouraged to eat whatever you want (excluding sugary foods) for two days while taking your hCG shots or drops.

hCG was given to Dr. Simeons’ original patients as a shot, but today most people use drops.

The foods you eat during these first two days should be fatty foods. You are encouraged to eat as much as you want and to include many things that you would never consider being a “diet” food. Don’t worry about what will be allowed during phase two of the diet, though you should be looking ahead to that phase and stocking your kitchen with legal foods so you are prepared.

During the first phase, your goal is simply to take your drops to get the hCG into your system and drench your body in high fat foods that you enjoy. The only rule is that you stay away from high sugar foods.

Why no sugar? Sugary foods lead to cravings for more, which will make the hCG Diet much harder to follow when you reach the more restrictive phase two.

While you enjoy all your favorite foods and enjoy the excess, start drinking at least a half gallon of water daily. You will continue that throughout the later phases of the hCG diet as well.

Click Here to Order Official hCG Drops

hCG Diet Recipes Phase 1

It is not difficult to come up with hCG Diet recipes phase 1. You can basically eat any high fat meal that you enjoy! Recipes that have a lot of cheese, butter, starches, and fatty meats are great options because they will be taken off the menu once you reach the second phase of the plan. Get your fill now and your body will be more prepared to stick with the second phase without severe sensations of hunger.

Here is one recipe that is just perfect during phase one of the plan. It is a true comfort food that will get your body prepared for the weight loss phase of the plan:

Chicken and Dumplings

1 Chicken (2.5 lb.)

3-4 celery ribs, chopped

1 onion, chopped

2 chicken bouillon cubes

1 can cream of celery soup (10 ¾ oz)

2 cups all-purpose flour

1 t salt

Water

1. Combine first 4 ingredients into a large pot on the stove.

2. Add 16 cups of water to the pot.

3. Turn to medium heat and simmer 45 minutes, or until chicken is tender.

4. Remove chicken from the pot and separate the meat from bones and skin.

5. Put the pulled chicken meat back into the pot and add the cream of celery soup.

6. Simmer to keep the chicken and stock warm while you prepare the dumplings.

7. Mix flour and salt in a mixing bowl.

8. Mound the flour then drizzle with ¾ cup ice water, working it into the flour gradually with your h ands.

9. Roll out the dough and let it settle then cut into pieces according to the size of dumplings you want to make. 1-2 inch pieces are the norm.

10. Drop the dumplings into the pot and allow them to cook for about 4 or 5 minutes. They will pop up to the top and float when they are done.

Chicken and dumplings will thicken if you allow the pot to sit for a bit without the heat. You can then serve heaping, steaming bowls with thicker gravy, chicken and dumplings. It is the perfect way to fill your stomach with something tasty that will be off limits when you enter phase two of the Dr. Simeons hCG Diet.

There is a rather restrictive food list for the second phase of the hCG Diet, since that is the most restrictive part of the plan. During the third phase you aren’t required to go by a strict food list because you are allowed to eat whatever you want with just a few very simple rules.

Click Here to Order Official hCG Drops

So, here is the only hCG phase 3 food list that you need to consider. It is a brief list of foods that you are not allowed to consume during this phase of the diet:

• Any food with sugar
• Any food with starch

It’s as simple as that!

By not eating foods with sugar, it means any food that includes any type of sugar. This means you should be very familiar with words on food labels that mean sugar. If you see any of the following terms listed as a food ingredient, then you should stay away from that food during the third phase of the diet:

• Agave nectar
• Corn sweetener
• Dehydrated can juice
• Corn syrup
• Dextrose
• Dextrin
• Fructose
• High fructose corn syrup
• Maltodextrin
• Lactose
• Malt syrup
• Maltose
• Maple syrup
• Molasses
• Sucrose

There may be some other words that imply a type of sugar in the product, but this covers the most common ones seen on labels today. You will be shocked how many packaged foods do have these sugary ingredients, so you will need to stick with a lot of fresh foods that you know do not include sugars during this phase of the diet.

Starches are much easier to identify, but you have to take this restriction of the diet very seriously. Having just one French fry is not a good idea because starches can sabotage the effort your body is putting out to reprogram that set point so you don’t gain your weight back.

Click Here to Order Official hCG Drops

You will be able to add some sugars and starches back into your diet once you have lost all of the weight you need to lose and completed the third phase for the final time. You can make it just three weeks without those foods so have confidence in yourself!

If you were to create an hCG phase3 food list you would add any food that you enjoy which doesn’t have sugar or starch. While there is a sense of freedom with this phase, these two rules do place restriction on the foods you can enjoy for this three week period.

It may be worth the time to create your personal hCG phase 3 food list so you know what to purchase at the supermarket for this duration of the plan. You can spend some time in phase two looking at the labels and adding to your list so you don’t  have to do that all at once the first time you shop for phase 3 foods.

If you still have weight to lose, then you can stay on phase 2 of the diet until day 45. If you reach day 45 on the diet and still have weight to lose, it is important to give your body a rest and proceed to the hCG Diet phase 3. You will stay on the phase 3 plan for 3 -4 weeks then start over with phase 1 to lose the rest of your weight. It is not safe to take the hCG drops for more than 45 days, so make sure to give your body that rest and go back to the diet in a month.

Click Here to Order Official hCG Drops

Going Off the Drops

The biggest change that comes with the hCG Diet phase 3 is the elimination of the drops or pellets. You have been on the hCG long enough for it to change the way your body handles fat and to adjust the weight that your body naturally wants to rest at. It is now time to stop the hCG and give your body a rest.

Your New Diet

This is the exciting part of reaching the hCG Diet phase 3: you get to eat more! You have successfully passed the heavily restricted phase of the plan and are now able to eat a wider variety and larger amount of food. There are just a few rules to stick to as you go off your hCG and start phase 3:

• Keep to the strict 500 calorie diet for 2-3 days after going off the hCG drops or pellets. This is enough time for the hCG to work its way out of your system. You can then go up to about 2,000 calories a day or potentially more if you workout and need the energy.
• Continue drinking at least a half gallon of water every day.
• Stay away from starches and sugars. This is your own food restriction, so take it seriously or you can put the lost weight right back on.
• Weigh yourself daily or at least a few times a week. The goal is to stay within 2 pounds of the weight you achieved at the end of phase 2. If it goes up more than 2 pounds you need to take one day and consume only a steak for dinner with one tomato or apple. This one day diet cuts out breakfast and lunch, so drink lots of water. If your weight drops more than 2 pounds increase your calories a bit to put them back on.

Click Here to Order Official hCG Drops

As long as you stay within two pounds of your weight at the end of phase 2 and stay away from starches and sugars, you can eat basically anything you want during the hCG Diet phase 3.

If you have achieved and mainained your desired weight, move on to phase 4 which is where you learn to live healthfully without regaining the weight. If you need to lose more, start over with phase 1 for another round of weight loss.

Introducing hCG

hCG is a short term for “human chorionic gonadotropin.” That sounds scary and unnatural, but it is actually one of the most natural things you will ever come across. Expectant mothers create this protein to sustain their energy while they are carrying around a baby. hCG works directly with the hypothalamus, which is in control of metabolism.

Click Here to Order Official hCG Drops

You may already know that a faster metabolism means you burn more fat every day, even when you are just sitting around being lazy or catching a nap. Since pregnant women need lots of energy to carry around their bodies as well as their growing baby, they need the extra metabolic speed to live comfortably and allow their baby to grow properly.

The use of hCG for weight loss started with Dr. Simeons in the 1950s. His research has been continued over the years and many people have lost weight and kept it off by following a very low calorie diet and taking hCG.

Dr. Simeons used hCG shots to stimulate the release of greater amounts of fat. Today, homeopathic hCG drops have been developed. These drops are safer and can be just as effective as the shots when they are taken correctly.

What Makes it Homeopathic?

The term “homeopathic” or “sublingual” is what can make homeopathic hCG drops seem so scary or unusual. It is actually not so scary once you understand what homeopathy is and how it works inside your body.

Homeopathy is an alternative form of medical treatment that rests on the principal of treating like with like. This basically means you treat a condition by giving the body diluted, smaller amounts of something that stimulates the condition being treated.

So, how does this apply to the hCG Diet? When you take homeopathic hCG drops you are taking a diluted form of the hCG. This means you are trying to get your body to create the symptoms that women get when this protein is naturally released in their system during pregnancy.

Rather than taking the amount that a pregnant woman would get naturally, you take a diluted dose that will stimulate the same effects of fat release and burn in your system.

So, homeopathic hCG drops are simply lower doses of the natural hCG women would get during pregnancy.

Click Here to Order Official hCG Drops

Should You be Worried?

If you are a man, you might be a bit worried about taking a protein naturally released in pregnant women. There is absolutely no danger for men taking this hormone. You won’t get pregnant and your body won’t think you are pregnant. You will simply get the benefits of a faster metabolism and faster rate of fat release so you lose weight faster.

Homeopathic hCG drops safer, easier to use, and more affordable than hCG shots. Since they mimic a natural protein produced by the human body, there is very little risk of complications or side effects. As long as you are following the reduced calorie diet plan that goes along with the drops, you will lose weight fast and keep it off long term.

• hCG injections
• hCG drops
• hCG pellets

The injections are not the best choice for most people because they are expensive and most people just don’t want to give themselves shots every day. The injections can also be painful and may have side effects that are not a problem with the hCG pellets or drops.

Click Here to Order Official hCG Drops

The injections are what Dr. Simeons originally used, but he would probably have used the hCG pellets or drops if they were available in those days. Since the forms of delivery have been updated by our modern science, you might as well save yourself some money and pain and take advantage!

hCG Pellets or Drops?

That leaves you with the option of taking hCG pellets or hCG drops. The biggest difference here is how they are taken. The drops need to be held under your tongue long enough to dissolve and are taken three times every day during the correct phases of the hCG Diet.

The hCG pellets are basically very small pills so you take them as you would any other pill. This means they have to be broken down in your body and then distributed before they are officially used. This is a disadvantage since the hCG drops have a more direct route into your blood stream for distribution and use.

The dosing is also a bit different with the hCG drops. You end up taking more hCG through the pellets than you would through drops or injections. This isn’t a major concern, but for many people it is enough of a worry to steer them in the direction of the drops instead.

What Do You Want to Pay?

There is one more thing that you have to consider when you compare hCG pellets to hCG drops: the hCG pellets will cost you more than the drops. Both of these products offer homeopathic hCG and both can be quite effective when combined with the hCG Diet, but you will still pay more for the pellet or pill form.

Why? It comes down to manufacturing processes and how much hCG you get in each product. hCG pellets have a higher hCG content which raises the price some. The manufacturing practices are also different so that of course plays a part in the price tag as well.

Click Here to Order Official hCG Drops

hCG pellets may be ideal if you have difficulty using the drops, but for most people the drops are more convenient and more affordable.

Where to Buy hCG?

Click Here to Order Official hCG Drops

It is very important to only purchase hCG pellets and drops from businesses that disclose the manufacturer and manufacturing process or environment. You want your hCG supplements to come from safe medical facilities that have been inspected by the FDA.

It is very important that the hCG pellets or drops you put into your body are pure. When you cut expenses by purchasing from questionable sources you put your body in danger and at the very least may sacrifice the effectiveness of your diet.

This may seem a bit unbelievable. Most people believe that the best weight loss strategies are modern inventions that come from years of research and technical studies that prove they work. While the Dr. Simeons hCG Diet is rooted in years of research and has been proven to work over the years, it is rooted in science that was developed by a brilliant doctor studying obesity long before it was considered a worldwide epidemic.

Click Here to Order Official hCG Drops

Dr. Simeons’ Initial Findings

Dr. Simeons was of British decent but he conducted the bulk of his research and study in Rome. He studied many people suffering from obesity in attempt to find a better solution than was already available. When he started using hCG shots for some obese patients he noticed a remarkable difference in how their bodies responded to a diet with severely restricted calories.

Most people have heard today that you put your body into starvation mode when you drop your calories too low and that is true to a certain extent. Back in the 1950s when the Dr. Simeons hCG Diet was just being explored and developed, it was very common for doctors to put patients on extremely low calorie diets.

Dr. Simeons came across something new with his hCG shots because he noted the following changes in patients receiving the shots while following the low calorie diet:

1. Patients taking the hCG shots did not feel hungry and deprived like other patients on the same restrictive diet.

2. Patients taking the hCG shots had more energy while escaping the headaches and other physical discomforts others felt on the low calorie diet.

3. Patients taking the hCG shots lost more stored fat and their bodies reshaped differently than those losing weight on the low calorie diet alone.

With time and further study of obese patients, Dr. Simeons noticed that those who lost the weight using hCG had an easier time keeping the weight off in the long term.

Click Here to Order Official hCG Drops

The Original Dr. Simeons hCG Diet

The very first version of the Dr. Simeons hCG Diet was what he used in his own practice with his private patients. This first came out to the public in the early 1950s through a report that explained his findings through his private research with obese patients.

This original diet which led to the development of the full hCG Diet restricted followers to just 500 calories a day. That is not a lot of food and would not pass with most doctors today, but Dr. Simeons did achieve remarkable results when this restrictive diet was combined with hCG shots.

The hCG Diet Today

Over the years, others have stepped up to research hCG just as Dr. Simeons did years ago. This has resulted in a variety of competing hCG protocols so there is more to choose from today. Determining which protocol is right for you may take a bit of research, but the mere fact that competing protocols are being developed shows that the science of Dr. Simeons is legitimate and effective.

Click Here to Order Official hCG Drops

You may have a slightly different hCG Diet food list if you are following one of the protocols that was developed in recent years by other medical professionals and researchers. Yet, it is important to have a basic understanding of the hCG Diet food list that was prepared by Dr. Simeons so you fully understand where your current hCG protocol came from originally.

Click Here to Order Official hCG Drops

Every hCG Diet protocol used today came out of the original findings of patient research performed by Dr. Simeons in the early 1950s. Dr. Simeons released a report titled Pounds and Inches, which can now be read entirely online for free. This report is a fascinating read for anyone using hCG to lose weight since it outlines the original research and findings by the doctor who set the hCG industry in motion.

Following the hCG Diet Food List

You can’t just look at the hCG Diet food list, pick a few things you like, and eat them until you reach 500 calories. The original Dr. Simeons hCG Diet had very strict rules that had to be followed in order to get the best results from the program. Some of these rules outlined in the Pounds and Inches report were:

• 500 calories was a strict limit every single day.

• 20 grams of fat-free protein was required every day.

• Starchy foods were severely restricted.

• Those who didn’t want to consume meat were allowed to use eggs at the ratio of 1:3 (whole eggs: egg whites).

• 100 grams of skim cottage cheese could be used as part of the meat requirement, but preferably not daily.

The hCG Diet food list needed to be followed strictly and there were guidelines as to what should be consumed from the list at any given meal. Patients who stuck to this plan perfectly lost the most weight, experienced dramatic reshaping of their bodies, and had an easier time keeping the weight off in the long term.

Click Here to Order Official hCG Drops

The hCG Diet Food List

So, what foods were allowed on the original Dr. Simeons hCG Diet? Following is a list of foods that were considered acceptable for those following the doctor’s meal plan in the 1950s. Even if you are not on this original Dr. Simeons plan, pay attention as this was the foundation of whatever hCG protocol you are following today.

Note that all meats were to be boiled or grilled and you had to remove all of the fat from the raw meat before cooking. Meats were also weighed raw for correct portion sizing.

* Tea or coffee (with Saccharin or Stevia, 1T milk permitted per day)
* Veal
* Beef
* Chicken Breasts
* Fresh White Fish
* Lobster
* Crab
* Shrimp
* Spinach
* Chard
* Chicory
* Beet Greens
* Green Salad
* Tomato
* Celery
* Fennel
* Onion
* Red Radishes
* Cucumbers
* Asparagus
* Cabbage
* Melba Toast
* Apples
* Oranges
* Strawberries
* Grapefruit

Click Here to Order Official hCG Drops